Make your skin glow with the following light-enriched foods. That’s right. Sunlight puts light into food and that light, when consumed, radiates through your skin! If it’s green, you’ll glow!
- Sprouts (nice and green ones) including wheatgrass
- Dark, leafy greens
- Green algae: chlorella
- Blue green algae: spirulina and aphanizomenon flos aqua (AFA)
- Ceremonial grade match green tea
- Other green teas